Welcome to Nurau Insights, a podcast series that provides valuable insights into the world of workplace mental health. Presented by Hosts Vivienne Tam and Peter Smith, who are excited to bring you the latest research in organizational psychology, workplace wellbeing, and mental health.

As professionals in the field of workplace mental health, we understand the importance of creating a healthy and supportive work environment for employees. That's why we've dedicated this podcast to exploring research in the field and to share new insights and knowledge with you.

Each week, we'll discuss a new journal article that sheds light on ways to improve mental health in the workplace, both for individuals and teams. We'll also explore practical strategies and tools that managers and employees can use to enhance mental health and wellbeing in their work lives.

Join us as we dive into the latest research and discover which Nurau insight you can implement in your workplace today!

Latest Episodes

Mental health interventions: face-to-face or online manager training?

We know that online manager trainings are a lot more cost-effective and scalable than face-to-face trainings, but are they as effective at affecting change? This study...

Mental health interventions: HeadCoach

Similar to “Managing Minds at Work”, “HeadCoach” is an online training module designed for managers that offer both responsive and preventive strategies when dealing w...

Mental health interventions: Managing Minds at Work

At Nurau, we believe in the power of educating managers through digital training so they can both prevent and manage mental ill-health at work. “Managing Minds at Work...

Mental health interventions: the HAPPINESS pilot project

In the next few episodes, we cover some of the latest interventions designed to improve mental health. Whether you’re curious about which interventions are most effect...

Mental health in the workplace: a review of current literature

Where are we now and where do we go from here? We take a pause in this episode to talk through a 2023 review paper by Kelloway et al. on how the field of mental health...

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